A modernized ancient healing art and science also known as “Zone Therapy”.
An integration of contemporary reflexology and traditional ayurvedic foot massage.
A combination of polarity therapy and reflexology with conscious purposeful touch.
A Japanese technique using hands to transfer “universal energy” encouraging overall wellness.
The Amma technique involves manipulation of specific meridian points on the body.
Working a foot (hand or ear) triggers a reflex action in a corresponding part of the body. This action is simply to release tension which reduces vascular constriction and allows the blood and nerve supply to flow more freely. The body can then repair itself unrestricted by the effects of stress. Oxygen and nutrients can then make their way to the area where needed.
A Reflexology session is about one hour. If you choose to combine another service like chair massage or Reiki, the session will be longer.
Note: The length of a session may be modified for children, the elderly, or the very ill
During your first visit, you will be asked to fill out a health questionnaire to help me better understand your needs and how I can help you. Then I will invite you to lay down on a massage table or sit in a zero-gravity chair. If receiving a foot reflexology session, you will only need to remove your shoes and socks and relax. If you are receiving a hand reflexology session, you need only get comfortable and relax. The session will begin with an inspection of the feet or hands, some relaxing warm-up techniques and continuing with a firm but gentle pressure working all points in a systematic fashion. Generally, people will fall asleep during their session and feel very relaxed and grounded once it is over.