Welcome back to this month’s edition of “Ask Giovanna” featuring Wendy Reichental a fellow colleague and freelance writer. WR: Giovanna, this has been another long difficult year and I feel like my body is encased in cobwebs figuratively and literally. I know that spring is here...
Welcome back to this month’s edition of “Ask Giovanna” featuring Wendy Reichental a fellow colleague and freelance writer. February is all about LOVE so how about showing yourself some with Self-CareWR: There’s been a lot of hype surrounding “self-care” and the value of taking care of...
ASK GIOVANNA! Welcome to “Ask Giovanna” in collaboration with Wendy Reichental, a West Island freelance writer and recent RCRT, former student, and fellow sole mate. We decided to collaborate on this new series to bring you informative yet sprinkled with some humour monthly segments that will...
Walking into this yellow house in Kirkland, is like walking into a beautiful haven where modern décor meets comfort, and compassion and friendship meets you at the door. Welcome to The West Island Cancer Wellness Center - a place where people living with cancer can...
Ahh the humble feet. These two extremities faithfully carry our body weight all day every day and get little recognition for their hard work. We do not give our feet nearly the same attention that we give our face for example. Yet from the moment...
Traditional There are written records of reflexology being practiced in Egypt, China and India about 4000 years ago. The earliest recording was found in the tomb of an Egyptian physician dating back to 2330 B. C. in which a person is shown holding another’s foot and...
As I was busy making other plans in life, Reflexology found me again when I came across an “Introduction to Reflexology” class at a local cegep, that was starting that very day. It almost jumped out at me! The rest as they say, is history. Reflexology...